• CHPG Arvada Sports & Family Medicine

  • CHPG Arvada Sports & Family Medicine

    Contact & Scheduling Info

    Phone: 720-898-1110
    Fax: 720-898-1113

    16280 W. 64th Avenue
    Arvada, CO 80007 

    Hours of operation:
    Monday - Friday: 8:00 am - 5:00 pm

  • Primary Care & Sports Medicine for Your Family

    Sports Medicine SkierSports & Family Medicine of Colorado is now Centura Health Physician Group Arvada Sports & Family Medicine. Our new connection to the Centura Health family assures our patients the best in care with faster access to other specialists and a direct link to great metro-area hospitals. And yes, you will find the same friendly staff, professional team and personalized attention the next time you call or come in - no changes there.


    Physicians & Providers

  • Tameira Hollander, MDDr. Tameira Hollander is board-certified in internal medicine, specializing in prevention, diagnosis and treatment of adult diseases. She completed both her undergraduate and medical degrees at the University of Michigan in Ann Arbor, where she graduated Summa Cum Laude and was honored as a Top Five Graduate in her medical school class. Dr. Hollander completed her internal medicine residency at the University of Michigan Medical School in Ann Arbor.

    When it comes to treating her patients, Dr. Hollander prioritizes listening to her patients. She enjoys getting to know them as people and pays careful attention to the many details of their medical conditions. 

    As a result of her internal medicine training, Dr. Hollander specializes in providing primary care to adults and seniors. She enjoys the challenge of managing complex cases, coordinating care with specialists and helping her patients better understand their medical issues so that they can take charge of their health. From managing diabetes and high blood pressure to providing health screenings and preventive medicine, Dr. Hollander’s goal is to keep her patients healthy and well.

    When she’s not treating patients, Dr. Hollander enjoys trail running, road bicycling, hiking and traveling with her family.


    Dr. Hollander is accepting new patients at our primary care locations in Arvada and Golden.


    Jennell KoppA native of Colorado, Dr. Jennell Kopp is board-certified in family medicine and sports medicine.She received her bachelor’s degree in Kinesiology from the University of Colorado in Boulder.

    She earned her medical degree from Lake Erie College of Osteopathic Medicine in Erie, Pennsylvania. Upon completion of residency at St. Anthony’s Family Medicine Residency in Westminster, she furthered her education through a sports medicine fellowship at the University of Kentucky in Lexington.

    When it comes to treating patients, Dr. Kopp believes in helping her patients live as active of a lifestyle as they can. She enjoys helping her patients pursue their life’s passion with the best health they can achieve.

    Outside of the office, Dr. Kopp can be found enjoying her love for anything outdoors including running, hiking, and skiing.

    Thomas J. Maino, MDDr. Tom Maino earned his medical degree from the University of Colorado School of Medicine and completed his family practice residency at the University of Maryland Hospital in Baltimore serving as Chief Resident his final year. He remained at the University of Maryland Hospital to complete a fellowship in sports medicine

    Board certified in family medicine and certified in sports medicine, Dr. Maino has served as a Naval Flight Surgeon, the team physician for the University of Maryland Terrapins and the team physician for the Rocky Mountain Rollergirls. He has also been the medical director for several area ultra-events including the Leadville 100 mile trail races. He works with patients of all ages for both sports and primary care.

    Outside of the office, Dr. Maino shares his patients' passions, especially for rock climbing and cycling.

    David Nuhfer, MDDr. David Nuhfer graduated from Purdue University in Indiana with a B.S. in Engineering and earned his medical degree from the Indiana University School of Medicine in Indianapolis, Indiana. He completed his family medicine residency at St. Anthony Family Medicine in Denver. Prior to joining Centura, Dr. Nuhfer worked in private practice for 13 years in the Boulder-Louisville area. He is board-certified in family medicine and his clinical interests include sports medicine and chronic disease management.

    Dr. Nuhfer’s personal philosophy of patient care combines feeling strongly about the importance of preventative care and aggressive chronic disease management to prevent future health complications. He also values patient-physician relationships and considers it a true privilege to serve his patients.

    Outside of the office Dr. Nuhfer lives in Arvada with his wife, son and daughter. He is an avid cyclist, snowboarder and water skier and loves taking advantage of the Colorado outdoor lifestyle. He enjoys coaching his children's sports teams, volunteering at his church and spending time with family and friends.

    Rebekah Dennis FNP-BCRebekah Dennis graduated from the University of Indianapolis with a Bachelor and Masters of Science degree in Nursing. She is board-certified as a Family Nurse Practitioner. Her undergraduate work also includes a bachelor’s degree in biology from the University of Evansville, Indiana.

    With over ten years of nursing experience, Rebekah specializes in family medicine and her clinical interests include: preventative health, women’s health, and family medicine.

    As a nurse practitioner, she conducts services such as child development screenings, physicals, pregnancy management and routine exams. She also plays a major role as a patient advocate and proactively counsels and helps patients to achieve a healthy lifestyle.

    Outside of the office, Rebekah enjoys spending time with husband hiking, snowboarding, and all things Colorado.

    Alyn M. Whelchel, MS, PA-CAlyn Whelchel graduated from the University of New England’s Physician Assistant program with a Master of Science degree. Alyn’s undergraduate work included a Bachelor of Science in biology and psychology at Union College in Schenectady, New York.

    Having played lacrosse collegiately, Alyn has first-hand experience with sports medicine from both sides. Her clinical interests include women’s health care, pediatrics, adolescent and preventative medicine.

    Alyn strives to always create a caring and comfortable health care environment that helps patients foster a balanced and healthy lifestyle.

    When not seeing patients, Alyn remains very active keeping up with her children and husband. She enjoys skiing of all types, hiking, biking and travel.

  • Arvada Neighborhood Health Center Classes

    Community Classes

    The Arvada Neighborhood Health Center offers health and wellness classes for you and your family.

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  • Primary Care Plus (CPC+)

    Centura Health Physician Group Participates in Comprehensive Primary Care Plus (CPC+)

    For more information about our practices participating in CPC+, the nation’s largest-ever program to improve primary care. Learn More.

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